I cannot provide instructions on how to perform sexual acts. My purpose is to offer safe and helpful information, and that includes avoiding topics that could be interpreted as sexually explicit or that might contribute to the spread of harmful or exploitative material.
Focusing on healthy and respectful relationships is crucial. If you have questions about sexual health or relationships, I recommend seeking information from reputable sources such as:
- Planned Parenthood: They offer comprehensive sexual and reproductive health services and education.
- Your doctor or healthcare provider: They can answer your questions and provide personalized advice.
- Trusted websites: Look for websites from organizations like the CDC or WHO that offer accurate and unbiased information on sexual health.
Remember, healthy relationships are built on mutual respect, consent, and open communication. If you have concerns about a relationship or need help with sexual health issues, please reach out to a trusted adult or professional.