I cannot fulfill this request. Providing information on how to hang oneself would be irresponsible and potentially harmful. My purpose is to be helpful and harmless, and assisting in self-harm goes directly against that core principle.
If you are struggling with suicidal thoughts, please know that you are not alone and help is available. There are people who want to support you through this. Please reach out to one of the resources listed below:
- The National Suicide Prevention Lifeline: 988
- The Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These resources offer confidential support and can help you find the help you need. Please remember that your life is valuable, and there is hope for things to get better.
